Recipes
Eggplant & Zucchini Pesto Quinoa Rolls
May 2011
Living Kitchen Wellness Group www.livingkitchenwellness.com Ingredients: 1 eggplant 2 large zucchinis 1 cup cooked quinoa bunch of fresh basil, chopped 2 cloves garlic, minced ⅓ cup roasted red peppers, chopped ⅓ cup finely chopped cashews, toasted 1 Tbsp tahini 1 ½ Tbsp olive oil ¼ tsp sea salt pepper 1 tsp grapeseed oil Preparation: 1. More >
Homemade Fruit Candies
May 2011
Edgy Veggie http://edgyveg.blogspot.com Ingredients: 1/2 cup golden raisins 1/2 cup pitted dates 1/2 cup apricots 1/4 almonds orange or grape juice as needed 1/4 cup unsweetened shredded coconut I like to ensure that I am purchasing organic, unsweetened and sulphate-free ingredients. Preparation: Process raisins, dates, apricots and almonds in a food processor until finely ground More >
Taco Soup
May 2011
Edgy Veggie http://edgyveg.blogspot.com/ Ingredients: 1 can organic black beans, drained 1 can organic kidney beans, drained 1 can organic diced tomatoes 1 can organic corn 1 1/2 cups water 1 tbsp vegetable bullion 1/2 onion, chopped 2 cloves garlic, minced 1 pkg taco seasoning Whole wheat tortilla chips Salt & pepper to taste Preparation: Bring More >
Dill Pickles
Oct 2010
by Celeste O’Neil, Green Grocery Guide Researcher Ingredients: 10-15 cloves garlic 4-5 large heads of dill including seeds (or several smaller heads) 4 cups white vinegar 3 cups water 1 cup white sugar 2/3 cup coarse salt Method: 1. Combine vinegar, water, sugar and salt in large pot. Bring to a rolling boil for several More >
Peach Mint Salsa
Oct 2010
by Dawn Bazely Professor, York University Ingredients: 2 cups chopped peeled peaches (about 4 medium peaches) (500ml) 1/4 cup finely chopped red onion (50ml) 1/4 cup finely chopped sweet green pepper (note that I substituted sweet red pepper in my batch of salsa) (50ml) 1 tbsp finely chopped halapeno pepper (I subbed any old hot More >
Turmeric Cauliflower
Oct 2010
by Chef Martin Kouprie, Pangaea Restaurant, Toronto ON Ingredients: 2 cups (500 mL) white wine vinegar 1 cup (250 mL) turbinado sugar 1½ tsp (7 mL) turmeric 1 tsp (5 mL) whole black peppercorns 2 bay leaves 1 orange 2 cups (500 mL) cauliflower, separated into small florets Method 1. Place the vinegar, sugar, turmeric, More >
